SUP & Pilates classes
Private paddleboarding lesson
We will meet at the Soul & Fish Restaurant (Via Marina Grande, 202, 80067 – Sorrento) 20 minutes before departure, have an introductory lesson about SUP technique and safety.
We will pass in front of the ancient tuna fishery and travel along the limestone coast of Sorrento towards the Bagni della Regina Giovanna.
Visit to Queen Giovanna's natural pool
We will visit the natural pool of the Bagni della Regina Giovanna, where you can take a swim, take lots of photos, and explore the ruins of the Roman age.
We will admire the Roman villa of Pollio Felice from the outside, then we will slowly return to Marina Grande to conclude the tour.
Cancellation of booking is free up to 24 hours before the tour. If you have changed your mind or can no longer come, please let us know as soon as possible.
What to bring and what to wear
March, April, October and November
We recommend that you wear a swimsuit and a short sleeves wetsuit (not required), a windbreaker, and bring a dry change of clothes for the return.
May and June
We recommend that you wear a swimsuit and also shorts and a T-shirt, perhaps a windbreaker, and bring a dry change of clothes for the return.
July, August and September
We recommend that you wear a swimsuit and also shorts and a T-shirt.
Also bring sunscreen to protect yourself from the sun, sandals, flip-flops, or water shoes, a towel, and water.
We will provide you with a 5-liter waterproof bag, in which you can put your valuables (wallets, keys, etc.), which will be returned at the end of the tour. Attention: we will not be held responsible for any kind of damage caused to your valuables (for example, from splashes).
We will also provide you with a life jacket, which you will need to wear for the duration of the tour.
- Changing room
- Unattended small luggage storage
Adverse weather conditions
In the event of adverse weather conditions, you will be promptly contacted to change or postpone the SUP excursion to another time or day.
- Minors must be accompanied by an adult.
- SUP is a strenuous athletic activity, so children and young people without adequate physical ability must be accompanied by an adult.
Knowing how to swim – Knowing how to swim is mandatory.
Good health – SUP is a demanding athletic activity, therefore, to participate in the excursion it is mandatory to be in good health, not have any illness, and not have taken alcohol or drugs.
Shared tour – The excursion is shared with other people. To book a private tour, visit the dedicated section.